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A growing number of individuals are creating lifestyle and dietary changes to improve their health to-day and help ensure good health later on. According to the U.S. Department of Health and Human Services, Americans on average eat up more calories than they need-without meeting the recommended intakes for-a number of nutrients. Thus people need to select meals and snacks which are saturated in nutrients, but low-to moderate in calories. Americans appear to be getting on; according to a survey by the Grocery Manufacturers Association, 73 percent of consumers are buying more healthy and healthful foods and beverages-such as yogurt-than previously. The Dannon Company has now shown the eight great things about yogurt. From calcium and protein to effective countries and nutritional elements for development, these benefits give the human body a bonus to-day for to-morrow. Eating yogurt everyday helps consumers: 1. To get other viewpoints, consider looking at: http://www.kuam.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white. Be Fit: Yogurt includes calcium, which could help with weight reduction. 2. Be Vital: Yogurt is a good source of protein for muscle maintenance. 3. Be Comfortable: Yogurt has effective cultures that support milk digestion. 4. Be Strong: Yogurt has calcium, needed for strong bones. 5. Be Nourished: Yogurt contains important nutritional elements for kids growth. Http://Www.Foxwilmington.Com/Story/29290915/Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White is a fresh online library for further about the reason for this activity. 6. Be Proactive: Yogurt provides helpful bacteria for the intestinal tract. This impressive Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White article directory has assorted stately warnings for how to mull over it. 7. Be Happy: Yogurt is an enjoyable and great-tasting section of your healthier diet. Daily, it is possible to enjoy most of these benefits by eating Dannon yogurt. The business offers several product lines, including Dannon Natural, which doesnt contain any artificial elements. This tasteful http://www.wcax.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white use with has collected lovely suggestions for why to see about this thing. More and more people are investing in their over all health, says Audrey Cross, associate clinical professor of public health at Columbia Universitys School of Public Health. One way they are doing this is operating more nutritionally dense foods, including yogurt, to their food diets..